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Fruits

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Longan (Nhan)

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The longan grows in many provinces in the North. The longan is no bigger than a ping-pong ball with brownish peel. The peel only has to be slightly removed to reach the whitish pulp, enclosing the glistening black kernel.

There are many varieties of longans. The most renowned variety of longan is the cage longan of Hung Yen Province. There are varieties that have a thick pulp and a very sweet taste called pulp longan. Water longans have a thin watery pulp and a fresh sweet taste. In the South, there is the longan of Chau Thanh (Dong Thap Province), which is fairly renowned. This variety has a watery pulp, a very sweet taste, a perfumed scent, and small black seeds, which is why it is called nhan tieu (pepper grain longan).

The longan is a tropical fruit rich in nutrients. It is used in the preparation of sweet lotus seed soups. A longan that has been rid of its black kernel then dried over a fire is called long nhan (literally: dragon’s eyes); it is one of the tonics used in the recipes of traditional medicine.

Custard Apple (Mang cau - Na)

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In Vietnam, there are two kinds of custard apple: firm and soft. Both varieties can have various shapes, for example they can be round or oval. When a custard apples is ripe, it is easy to peel. The peel is thick, green, and covered with white or green pollen. The pulp is white or light yellow and contains many black seeds.

In the south, custard apples call mang cau, ripen in July, but not all at the same time. Firm custard apples are densely grown in the south, mainly in Ninh Thuan and Ba Ria - Vung Tau provinces. Xiem custard apples are oval or heart shaped. Their peel is green with thorns, which turn black when the fruit is ripe. The fruits are generally big and can reach 1.5 kg. The pulp is white, hard, and a bit sour.

Custard apple trees deliver fruit after three or four years of growth. A tree produces on average from 50 to 100 fruits per year. The fruits ripen on the tree and then cracks, especially during the rainy season.

Persimmon (Hong)

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Vietnam has many kinds of persimmon such as my with yellow fruit and cado with small fruit. Persimmon is famous for providing a lot of sugar and vitamin A. Persimmon fruits contain as much vitamin C as oranges and tangerines, and their pulp does not have a sour taste.

Persimmon can be either round or in the shape of a heart. Persimmon fruits are divided into two kinds: bitter and sweet. Bitter persimmon fruits are edible when they are green and hard, but is very sweet when the fruit is ripe. The fruit of sweet persimmon are always sweet, even when green and hard.

In the north, persimmon is grown widely; the most popular varieties include Lang persimmon in Lang Son and Hac persimmon in Hac Tri. In the south, persimmon can only be planted in the highlands of Dalat.

In Oriental medicine, persimmon is considered effective to reduce high blood pressure and relieve abdominal pain. Persimmon trees can be trimmed into ornamental trees. When their leaves fall down, fruits still hang onto the branches.

Sapodilla (Hong xiem)

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Sapodilla was imported to Vietnam a long time ago. In the last 20 years, sapodilla has been widely planted in the north, where it grew for the first time in Xuan Dinh, Tu Liem District, Hanoi.

Sapodilla fruit is shaped like an egg and weighs from 10 to 200 grams. Its peel is brown with tiny cracks near the stalk. The pulp, which is brown and yellow, is very juicy and smells very sweet. When it is not ripe, it is not edible because it contains a lot of sticky resin.

There are two popular species of sapodilla grown in Vietnam: orange pulp and white-yellow pulp sapodilla. The orange pulp sapodilla is planted in the north on the highlands. The pulp of the white-yellow sapodilla is light yellow or yellow and the peel is green or yellow. The peel is thin; the pulp is soft and has taste of peach, banana, and apple.

Sapodilla flower consecutively bloom in bunches so that it has fruits to offer throughout the year.

Mangosteen (Mang Cut)

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Hidden among dense foliage, big as a fist and brownish-violet in colour, is the mangosteen. When eating a mangosteen, use a knife to cut around the fruit and to remove half of the shell.

The inside of the mangosteen is arranged in white, soft sections, and is freshly scented. There are three varieties of mangosteens: the first variety is a little acidic, the second is as sweet as candy, with big segments and a thin shell, and the last variety, called doi mangosteen, has crisp segments. The mangosteen season ordinarily lasts from May to August.

Jackfruit (Mit)

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Jackfruits contain a lot of sugar and calories. They grow on every part of the tree: the trunk, branches, and even on the roots.

Jackfruit trees bear approximately 150 to 200 fruits per year. When the fruit are ripe, their pulp is yellow and sweet, containing a lot or little juice depending on the species. Jackfruits without seeds are planted densely in the Mekong Delta Region.

To nu jackfruits are small and come from a short tree. The flesh of ripe fruit is firmly stuck to the core; when eating a jackfruit, simply hold the core and pull it out. In the south, the to nu jackfruit harvest season starts from March to June. There are several other species of jackfruits divided into two main groups: hard jackfruits with hard and crunchy flesh, and soft jackfruits with soft flesh and a lot of juice.

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